mindfulness:

At Growing Spirit, we teach meditation, and learn how it can help us have happier, more creative relationships with children. Growing Spirit is for people who want to discover new ways to practice mindfulness with children. After 30 years of teaching kids and adults, I have seen the life-changing effect of cultivating a wise and balanced relationship to the present moment. Recent research in brain science and psychology has been confirming what we intuitively know about the value of mindfulness in parenting, in teaching, and being with children. At Growing Spirit we teach children age-appropriate meditative skills so they, too, can develop greater knowledge of their inner world.